Workshops

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Pre Natal Yoga Series

This class is designed to enhance this special time physically and emotionally and to prepare the body for a healthy and happy delivery!  4 Week Series begins Saturday, June 3 at 12:00 4 weeks/$60https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=-8&sTG=24&sVT=30&sView=day&sLoc=0&date=06/03/17      

May 13th, 2017|

Project Om Donation Class

Saturday, May 13th with YD staff 12-1:30 Donations of any size going to Susan G Komen (breast cancer research) Join YD staff for a fun round robin style class taught in the true spirit of karmic yoga with all proceeds

May 1st, 2017|

May Special!

30 Classes for $300! (Expires one year from date of purchase.) Click to purchase:  https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=41&sTG=22&prodId=10402

May 1st, 2017|

Astro Yoga with Twink

Saturday, May 20 4:30-6 pm $35 (must register in advance as your chart info will be needed in advance) The yoga practice is an amazing tool for self awareness and self nourishing. We leave our mat feeling focused, clear and

May 1st, 2017|

Y12SR (Yoga of 12 Step Recovery) with Lisa

Pay what you can with portion of proceeds to Women's Center of Greater Danbury Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two creates a module that truly addresses addiction as

May 1st, 2017|

Yoga Nidra with Twink

Sunday, May 28 4:30-6 pm $20/$30 for two (Bring a friend!) In Yoga Nidra, the world slows down and you take a break from everyday concerns. Sanskrit for yogic sleep, Yoga Nidra switches you out of flight or fight and

January 30th, 2017|