Workshops

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June Special

Enjoy Unlimited Classes this Summer! June 1-August 31 $300 (plus CT sales tax) https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=41&sTG=22&prodId=10406

June 1st, 2017|

Pre Natal Yoga Series

This class is designed to enhance this special time physically and emotionally and to prepare the body for a healthy and happy delivery!  4 Week Series begins Saturday, June 3 at 12:00 4 weeks/$60https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=-8&sTG=24&sVT=30&sView=day&sLoc=0&date=06/03/17      

May 13th, 2017|

Y12SR (Yoga of 12 Step Recovery) with Lisa

Pay what you can with portion of proceeds to Women's Center of Greater Danbury Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two creates a module that truly addresses addiction as

May 1st, 2017|

Yoga Nidra with Twink

Sunday, June 18 4:30-6 pm $20/$30 for two (Bring a friend!) In Yoga Nidra, the world slows down and you take a break from everyday concerns. Sanskrit for yogic sleep, Yoga Nidra switches you out of flight or fight and

January 30th, 2017|