Workshops

Home/Workshops

Explore the Chakras with Charlotte Morrone
4 Sunday Evenings starting August 6th • 6:00 pm – 7:15 pm

Join Char for an in-depth look at our energy bodies. The practice will start with a 10-minute meditation followed by a fun posture flow that will connect you with your chakras. Classes will include mudras, mantras, color visualization, asanas and pranayama (breath work) and conclude with a meditative shavasana and gong bath.

Full series $60. Drop In – Single Class $20. Suitable for All Levels.

Explore the Chakras with Charlotte Morrone

Explore the Chakras with Charlotte Morrone 4-Week Series • Sunday eves beginning August 6th 6:00 pm - 7:15 pm • All levels welcome! Join Char for an in-depth look at our energy bodies. The practice will start with a 10-minute

July 31st, 2017|

Yoga Nidra with Twink McKenney

Sunday, August 13th 4:00 pm - 5:30 pm Join us for Yoga Nidra  —  a form of meditation done lying down. When the body is deeply relaxed it allows our inner wisdom to awaken. The practice can also help us

July 31st, 2017|

Student Special

High School and College Students Unlimited Classes July 1-August 31 $99 (plus sales tax) (Must be purchased at the studio)

July 1st, 2017|

August Specials

All 9:30 Morning Classes - $10 Drop In! AND Bring a Friend (Brand New to the Studio) to Class for FREE all month long! 

July 1st, 2017|

Y12SR (Yoga of 12 Step Recovery) with Lisa

Pay what you can with portion of proceeds to Women's Center of Greater Danbury Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two creates a module that truly addresses addiction as

May 1st, 2017|