Workshops

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Explore the Chakras with Charlotte Morrone
4 Sunday Evenings starting August 6th • 6:00 pm – 7:15 pm

Join Char for an in-depth look at our energy bodies. The practice will start with a 10-minute meditation followed by a fun posture flow that will connect you with your chakras. Classes will include mudras, mantras, color visualization, asanas and pranayama (breath work) and conclude with a meditative shavasana and gong bath.

Full series $60. Drop In – Single Class $20. Suitable for All Levels.

Full of Joy Yoga – Teacher Training for Kids

12/1 – 12/3, 2017 at Yoga Dimensions Friday, 5:00pm – 9:00pm Saturday and Sunday 12:00pm – 7:30pm Earlybird Rate: $525.00 before 10/27/17 Regular Rate: $595.00 after 10/28/17 Grad/Teacher Rate: $475.00 Training includes: A teaching manual, Lani's kids yoga book &

October 2nd, 2017|

October & November Specials

OCTOBER SPECIALS Buy a 20 Class Pass at the regular rate and get 4 free classes! Click to purchase: https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=41&sTG=22&prodId=10428 $10 (plus tax) drop-in rate for the 7:30pm classes **these discounted rates are only available for purchase during the month

October 1st, 2017|

Yoga Nidra with Twink

Sunday, October 15th • 4:00 pm - 5:30 pm $20 pp or $30 for Two (Bring a friend!) Pre-registration & payment required for discounted "Friend Rate" Yoga Nidra is a meditative practice intended to detox the conscious mind allowing the

October 1st, 2017|

Donation KIDS YOGA Class!

All proceeds to Hurricane Harvey Relief Funds Sunday, October 22nd 12:00 pm -12:45 pm Preregistration Required/Click to register

October 1st, 2017|

Happy Healthy Hips Workshop with Kristi G.

Sunday, October 29th • 4:00 pm - 6:00 pm $30 in Advance, $40 at the Door * Pre-registration Required Join Kristi for a two hour workshop dedicated to releasing tension in the hips. We will work both external and internal

October 1st, 2017|

Yin Yoga Workshop with Kristin Foschi

Sunday, November 5th • 4:00 pm - 6:00 pm $30 in advance/$40 at the door * Pre-registration is required. Join this special guest teacher as she leads you through the magical practice of yin yoga. Yin yoga is a complementary

October 1st, 2017|

Stress Less • Teen Yoga Workshop (Ages 13-17)

with Lauren Wolfe MS, LPC     Stress Less Teen Yoga Workshop with Lauren Wolfe MS, LPC Saturday, November 11th • 1:00 pm - 4:00 pm $75. Pre-registration and payment required. Teens will combine yoga, journaling and talk therapy to

October 1st, 2017|

Yoga Nidra with Twink

Sunday, November 12th • 4:00 pm - 5:30 pm $20 pp or $30 for Two (Bring a friend!) Pre-Registration and payment required for discounted "Friend Rate" https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=-8&sTG=25&sVT=13&sView=day&sLoc=1&sTrn=100000009&date=11/12/17

October 1st, 2017|

Thanksgiving Donation Class with Kristi G.

Sunday, November 19th • 4:30 pm - 6:00 pm All proceeds to the Food Pantry of Newtown.  https://clients.mindbodyonline.com/classic/ws?studioid=145763&stype=-8&sTG=25&sVT=13&sView=day&sLoc=1&sTrn=4&date=11/19/17

October 1st, 2017|