Yoga classes are for all skill levels, except as noted. *Must know basic yoga postures. **Advance Sign-Up Required.

SunMonTueWedThuFriSat
6:00 am
8:00 am
8:30 am
9:30 am
10:15 am
4:30 pm
6:00 pm
7:30 pm
 

We offer many levels of enrollment. Choose the option that is best for you.

Introductory Special

$140014 days
  • 14 days of Unlimited Yoga Classes
  • New Students Only

6 Week Intro Series

$7500Series
  • Intro Series
  • 6 Week Intro

5 Classes

$8000
  • 5 Classes
  • Valid for 1 year

10 Classes

$15000
  • 10 Classes
  • Valid for 1 year

20 Classes

$26000
  • 20 Classes
  • Valid for 1 year

1 Month Unlimited

18000Month
  • Monthly Unlimited Pass
  • Attend any class time

Yoga Dimensions Classes

Yoga Dimensions is not affiliated with any particular style of yoga. Each instructor brings their unique experience to the class. Please visit the instructors page to read about each teachers training. Enjoy a variety of classes suited to your level of yoga experience.

**Advance Registration Required Classes are not refundable. No refunds on class packages.

Private Yoga Instruction

We offer private yoga instruction and classes to individuals or groups. Have a yoga party with friends or family; or arrange for a private class. You may wish to combine a private session with any of the other healing therapies we offer. Call to inquire.

Any time drop in $17

Student/School Teacher $15

** Student and Teacher Discount 20% off all drop ins and class packages at the studio with I.D.Sandy Hook teachers receive free classes
**Prices do not include CT sales tax
**Class packages are valid for one year from date of purchase
**No refunds

September Savings!

Drop in to the 6's!  For the month of September, the 6 a.m. Wednesday class

Yin Yoga Workshop with Kristin Foschi

Join this special guest teacher as she leads you through the magical practice of yin

Yoga Nidra with Twink McKenney

Sunday, September 25 4:00 pm - 5:30 pm Join us for Yoga Nidra  —  a form

Student Special

High School and College Students Unlimited Classes July 1-August 31 $99 (plus sales tax) (Must be

New Class! Sunrise Yoga with Missy

Join Missy for this mixed level class and rise with the sun! Wednesdays 6-7:00 am

Community Classes are Back!

Our popular $5 community classes return taught by our recent Yoga Teacher Training graduates! Fridays