Intro to Yoga Series

If you’ve been wanting to try yoga but don’t know where to start, this Intro to Yoga series is for you. Our instructors will introduce you to basic yoga postures, breathing and relaxation techniques. Each class in the 6 week series is designed to help you progress and prepare you to take ongoing yoga classes with confidence.

Next Intro Series for 2017 Begins:

Intro 1: Monday, May 29

  ~  Monday: 6:00 pm – 7:15 pm  

Cost: $75 – (plus CT sales tax) Pre-registration required

There are no makeup classes scheduled for the 6 week series and classes may not be made up in a subsequent series.