Sunday, October 29th • 4:00 pm – 6:00 pm
$30 in Advance, $40 at the Door * Pre-registration Required
Join Kristi for a two hour workshop dedicated to releasing tension in the hips. We will work both external and internal rotation, anterior and posterior to get a balanced practice thus creating more space as well as stabilization in the hips and low back. All levels welcome!

click to register